Peppermint Bark
Packaged product Légumes Cornucopia Popcorn
Peppermint Bark contains 197 kcal per 100 g. A serving, 1.25 cup, 75 g (75 g) provides about 148 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 146 500 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,7 mg | 0,9 % |
| Sodium L | 93,3 mg | 4 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 29 300 µg | 146 500 % |
| Calcium L | 29,3 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars21,3 gin the top quarter of légumes (median 2,1 g)
- Fat6,7 gabove the median for légumes (median 5,2 g)
- Saturated fat5,3 gin the top quarter of légumes (median 1,1 g)
- Sodium93,3 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornucopia Popcorn
- Barcode
- 0619438688379
- Label serving
- 1.25 cup (75 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| tabbouleh salad Yaya’s Kitchen | 197 | 2,8 g | 12 g | 16,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 197 kcal. Serving, 1.25 cup, 75 g (75 g): about 148 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1.25 cup, 75 g (75 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 34,7 g of total carbohydrates per 100 g, including 0 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 6,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (146 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 93,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619438688379. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.