Peppermint Bark
Packaged product Vegetables Cornucopia Popcorn
Peppermint Bark contains 197 kcal per 100 g. A serving, 1.25 cup, 75 g (75 g) provides about 148 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 146,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 29,300 µg | 146,500% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars21.3 gin the top quarter of vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.2 g)
- Saturated fat5.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium93.3 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornucopia Popcorn
- Barcode
- 0619438688379
- Label serving
- 1.25 cup (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| tabbouleh salad Yaya’s Kitchen | 197 | 2.8 g | 12 g | 16.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 197 kcal. Serving, 1.25 cup, 75 g (75 g): about 148 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.25 cup, 75 g (75 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 34.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 6.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (146,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 93.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619438688379. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.