Peanuts

Packaged product Haricots et légumineuses Picard's

Peanuts contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

100 g provides 14 % of the Daily Value for potassium and 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
23,3 gprotein
16,7 gcarbohydrates
50 gfat
170kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 433 mg 19 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 23,3 g 47 %
Calcium L 100 mg8 %
Fer L 2,5 mg14 %
Potassium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 11 %Fat: 74 %567kcal / 100 g
  • Protein 15 %
  • Carbohydrates 11 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14 %Fer14 %Calcium8 %

Nutritional insights

  • Protein23,3 gin the top quarter of haricots et légumineuses (median 6,4 g)
  • Fiber6,7 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars3,3 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat50 gin the top quarter of haricots et légumineuses (median 2,1 g)
  • Saturated fat6,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
  • Sodium433 mgin the top quarter of haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard's
Barcode
0672984121028
Label serving
1 portion (30 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Roasted Peanuts Henrietta Said 567 23,3 g 16,7 g 50 g
Jumbo Raw Natural Peanuts Hampton Farms 567 26,7 g 16,7 g 50 g
Sox roasted peanuts Hampton Farms 567 23,3 g 16,7 g 46,7 g
Roasted Salted Peanuts Snak Club 567 23,3 g 16,7 g 50 g
Roasted Peanut Hampton Farms 567 26,7 g 3,3 g 50 g
blanched peanuts yupik 567 26,7 g 16,7 g 50 g
Hot and Spicy peanuts Snak Club 567 23,3 g 16,7 g 50 g
Raw peanuts Kroger 567 26,7 g 16,7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

Is Peanuts high in protein?

Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanuts?

Peanuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0672984121028. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.