Peanut Crunch
Packaged product Haricots et légumineuses Dollarama
Peanut Crunch contains 528 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 190 kcal.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 25 % of the Daily Value for sélénium and 13 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 30,6 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 27,8 mg | 2 % |
| Potassium L | 417 mg | 9 % |
| Zinc L | 1,4 mg | 13 % |
| Sélénium L | 13,9 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars30,6 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat27,8 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat4,2 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dollarama
- Barcode
- 0667888599981
- Label serving
- 1 portion (36 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chikki Peanut Gud jabsons | 528 | 13,7 g | 49 g | 29,6 g |
| Peanut Brittle Asda | 528 | 16 g | 46 g | 30 g |
| Carmel & Peanuts Crown | 528 | 5,5 g | 64 g | 28 g |
| G Pearls Godiva | 528 | 5,2 g | 40,6 g | 38,3 g |
| Premium Peanut Crunch Tambuk | 527 | 19,4 g | 39,4 g | 28,8 g |
| Nips peanuts Jack ‘n jill | 527 | 15,3 g | 52 g | 28,6 g |
| Spicy Chilli Coated Peanuts Taffel | 527 | 14 g | 41 g | 33 g |
| Spicy coated peanuts nappa's | 527 | 19,2 g | 33,2 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Crunch?
100 g of Peanut Crunch has 528 kcal. Serving, 1 portion, 36 g (36 g): about 190 kcal.
Is Peanut Crunch high in protein?
Peanut Crunch contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 36 g (36 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Peanut Crunch?
Peanut Crunch has 50 g of total carbohydrates per 100 g, including 5,6 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Crunch?
Peanut Crunch contains 27,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Peanut Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (25 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Crunch?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888599981. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.