Peanut Crunch

Packaged product Frijoles y legumbres Dollarama

Peanut Crunch contains 528 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 190 kcal.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 25% of the Daily Value for selenio and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Crunch by Dollarama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
16,7 gprotein
50 gcarbohydrates
27,8 gfat
190kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 27,8 g 36%
Saturated fat L 4,2 g 21%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 5,6 g 20%
Total sugars L 30,6 g
Protein L 16,7 g 33%
Calcio L 27,8 mg2%
Potasio L 417 mg9%
Zinc L 1,4 mg13%
Selenio L 13,9 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%528kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio25%Zinc13%Potasio9%Calcio2%

Nutritional insights

  • Protein16,7 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber5,6 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars30,6 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat27,8 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat4,2 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dollarama
Barcode
0667888599981
Label serving
1 portion (36 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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G Pearls Godiva 528 5,2 g 40,6 g 38,3 g
Premium Peanut Crunch Tambuk 527 19,4 g 39,4 g 28,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Crunch?

100 g of Peanut Crunch has 528 kcal. Serving, 1 portion, 36 g (36 g): about 190 kcal.

Is Peanut Crunch high in protein?

Peanut Crunch contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 6 g in serving, 1 portion, 36 g (36 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Peanut Crunch?

Peanut Crunch has 50 g of total carbohydrates per 100 g, including 5,6 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Crunch?

Peanut Crunch contains 27,8 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Peanut Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (25% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Crunch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888599981. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.