Peanut butter

Packaged product Produits laitiers et oeufs Youngs

Peanut butter contains 610 kcal per 100 g. A serving, 5 portion, 100 g (100 g) provides about 610 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 22 % of the Daily Value for fer and 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

610kcal per 100 g
22 gprotein
21 gcarbohydrates
48 gfat
610kcal in serving, 5 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 48 g 62 %
Saturated fat L 12 g 60 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 6 g 21 %
Total sugars L 6 g
Added sugars L 6 g 12 %
Protein L 22 g 44 %
Vitamine D L 0 µg0 %
Calcium L 80 mg6 %
Fer L 4 mg22 %
Potassium L 620 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 14 %Fat: 72 %610kcal / 100 g
  • Protein 15 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Potassium13 %Calcium6 %Vitamine D0 %

Nutritional insights

  • Protein22 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber6 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars6 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat48 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat12 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium260 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Youngs
Barcode
0725765615527
Label serving
5 portion (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 610 kcal. Serving, 5 portion, 100 g (100 g): about 610 kcal.

Is Peanut butter high in protein?

Peanut butter contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 5 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 21 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 48 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725765615527. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.