Peanut butter
Packaged product Dairy and Eggs Youngs
Peanut butter contains 610 kcal per 100 g. A serving, 5 portion, 100 g (100 g) provides about 610 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 22 g | 44% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 80 mg | 6% |
| Iron L | 4 mg | 22% |
| Potasio L | 620 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars6 gabove the median for dairy and eggs (median 3,9 g)
- Fat48 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4,2 g)
- Sodium260 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youngs
- Barcode
- 0725765615527
- Label serving
- 5 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy peanut butter Skippy | 610 | 26,2 g | 19,1 g | 47,3 g |
| Peanut Butter Creamy Gyomu Super Japan | 610 | 23 g | 26,5 g | 47 g |
| Pintola High Protein Peanut Butter Green Colour Pintola | 610 | 37 g | 16,3 g | 43 g |
| Creamy Peanut Butter Youngs | 610 | 22 g | 21 g | 48 g |
| Tiddly Eggs Gianduja Hotel Chocolat | 610 | 10,3 g | 27 g | 49,2 g |
| Lindor Assorted Eggs 100 Stück Lindt&Sprüngli | 610 | 5,2 g | 45 g | 45 g |
| Lindt Lindor Assorted Mini Eggs 100G Lindt | 610 | 5,1 g | 45 g | 45 g |
| Chunky o Crunchy Peanut Butter Harvest Fields | 610 | 29,4 g | 12,3 g | 48,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 610 kcal. Serving, 5 portion, 100 g (100 g): about 610 kcal.
Is Peanut butter high in protein?
Peanut butter contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 5 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 21 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 48 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725765615527. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.