Peanut butter snack mix

Packaged product Snacks

Peanut butter snack mix contains 433 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 130 kcal.

Roughly 70 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3,3 gprotein
70 gcarbohydrates
11,7 gfat
130kcal in serving, 1/2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11,7 g 15 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 317 mg 14 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 43,3 g
Added sugars L 40 g 80 %
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 33 mg3 %
Fer L 3,3 mg19 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 70 %Fat: 26 %433kcal / 100 g
  • Protein 3 %
  • Carbohydrates 70 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium4 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber3,3 gbelow the median for snacks (median 4 g)
  • Sugars43,3 gin the top quarter of snacks (median 4,9 g)
  • Fat11,7 gbelow the median for snacks (median 20,8 g)
  • Saturated fat10 gin the top quarter of snacks (median 3,6 g)
  • Sodium317 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal433 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g70 g
Fat 11,7 g11,7 g
Fiber 0 g3,3 g
Sugars 46,7 g43,3 g
Sodium 333 mg317 mg

Product details

Barcode
0078742000152
Label serving
1/2 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glazed popcorn (sugar, corn syrup, popcorn, soybean oil, soy lecithin, salt, natural and artificial flavor, baking soda, caramel color), micro mini twist pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, less than 2% of: canola oil and/or soybean oil, corn syrup, malt extract, contains one or more of: yeast, leavening [sodium bicarbonate and/or ammonium bicarbonate]), chocolatey coating (sugar, palm kernel oil, cocoa powder [processed with alkali], nonfat dry milk, whey, soy lecithin, salt, natural and artificial flavor), mini pb cups (sugar, hydrogenated vegetable oil (palm kernel oil and/or palm oil), ground peanuts, whey, lactose, cocoa [processed with alkali], partially defatted peanut flour, nonfat dry milk, salt, soy lecithin, sorbitol, vanillin [artificial flavor]), peanut butter candy pieces (sugar, partially defatted peanut flour, hydrogenated vegetable oil [palm kernel oil, soybean oil], corn syrup, dextrose, contains 2% or less of: palm kernel oil, yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, salt, shellac, soy lecithin, modified cornstarch, vanillin [artificial flavor], carnauba wax, milk), white confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin, distilled monoglycerides, natural vanilla flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter snack mix?

100 g of Peanut butter snack mix has 433 kcal. Serving, 1/2 cup, 30 g (30 g): about 130 kcal.

How much protein is in Peanut butter snack mix?

Peanut butter snack mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Peanut butter snack mix?

Peanut butter snack mix has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.

How much fat is in Peanut butter snack mix?

Peanut butter snack mix contains 11,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Peanut butter snack mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter snack mix?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2329822. License: CC0 1.0 (U.S. public domain). Source record dated 16 novembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742000152. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.