Peanut butter snack mix
Packaged product Snacks
Peanut butter snack mix contains 433 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars43.3 gin the top quarter of snacks (median 4.5 g)
- Fat11.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium317 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 433 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 66.7 g | 70 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 0 g | 3.3 g |
| Sugars | 46.7 g | 43.3 g |
| Sodium | 333 mg | 317 mg |
Product details
- Barcode
- 0078742000152
- Label serving
- 1/2 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glazed popcorn (sugar, corn syrup, popcorn, soybean oil, soy lecithin, salt, natural and artificial flavor, baking soda, caramel color), micro mini twist pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, less than 2% of: canola oil and/or soybean oil, corn syrup, malt extract, contains one or more of: yeast, leavening [sodium bicarbonate and/or ammonium bicarbonate]), chocolatey coating (sugar, palm kernel oil, cocoa powder [processed with alkali], nonfat dry milk, whey, soy lecithin, salt, natural and artificial flavor), mini pb cups (sugar, hydrogenated vegetable oil (palm kernel oil and/or palm oil), ground peanuts, whey, lactose, cocoa [processed with alkali], partially defatted peanut flour, nonfat dry milk, salt, soy lecithin, sorbitol, vanillin [artificial flavor]), peanut butter candy pieces (sugar, partially defatted peanut flour, hydrogenated vegetable oil [palm kernel oil, soybean oil], corn syrup, dextrose, contains 2% or less of: palm kernel oil, yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, salt, shellac, soy lecithin, modified cornstarch, vanillin [artificial flavor], carnauba wax, milk), white confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin, distilled monoglycerides, natural vanilla flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2329822. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742000152. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.