Peanut Butter

Packaged product Produits laitiers et oeufs SCHNUCKS

Peanut Butter contains 562 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 180 kcal.

Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (594 kcal per 100 g).

100 g provides 78 % of the Daily Value for Niacine (B3), 13 % of the Daily Value for potassium and 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
21,9 gprotein
25 gcarbohydrates
46,9 gfat
180kcal in 2 Tbsp (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46,9 g 60 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 406 mg 18 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 6,2 g 22 %
Total sugars L 9,4 g
Protein L 21,9 g 44 %
Vitamine C L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 12,5 mg78 %
Calcium L 62 mg5 %
Fer L 2,3 mg13 %
Potassium L 594 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 16 %Fat: 69 %562kcal / 100 g
  • Protein 14 %
  • Carbohydrates 16 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)78 %Potassium13 %Fer13 %Calcium5 %Vitamine C0 %Riboflavine (B2)0 %

Nutritional insights

  • Fat46,9 gbelow the median for produits laitiers et oeufs (median 50 g)
  • Saturated fat6,3 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
  • Sodium406 mgin the top quarter of produits laitiers et oeufs (median 217 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L21,9 g
Graisses polyinsaturées L14,1 g
Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
SCHNUCKS
Barcode
0041318210231
Label serving
2 Tbsp
Category
nut-seed-butters

Ingredients

PEANUT, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Crunchy Peanut Butter VALU TIME 562 21,9 g 25 g 46,9 g
Creamy Peanut Butter SCHNUCKS 562 21,9 g 25 g 46,9 g
Creamy Peanut Butter SCHNUCKS 562 21,9 g 25 g 46,9 g
Creamy almond butter, creamy Raley's 562 15,6 g 31,2 g 43,8 g
Crunchy almond butter, crunchy Raley's 562 15,6 g 31,2 g 43,8 g
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Peanut Butter SPARTAN 562 21,9 g 28,1 g 46,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 562 kcal. 2 Tbsp (32 g): about 180 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in 2 Tbsp (32 g). About 14 % of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.

How much fat is in Peanut Butter?

Peanut Butter contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (78 % DV), potassium (13 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 juin 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025704. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2017. Imported 6 novembre 2026.

Last updated: . Source description: "PEANUT BUTTER". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.