Pasta

Packaged product Grains et pâtes alimentaires Wegmans

Pasta contains 357 kcal per 100 g. A serving, 1.01 /4 cups, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

100 g provides 89 % of the Daily Value for Folate (B9), 74 % of the Daily Value for Thiamine (B1) and 27 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 1.01 /4 cups, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Thiamine (B1) L 0,89 mg74 %
Riboflavine (B2) L 0,36 mg27 %
Folate (B9) L 357 µg89 %
Fer L 3,2 mg18 %
Potassium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)89 %Thiamine (B1)74 %Riboflavine (B2)27 %Fer18 %Potassium5 %

Nutritional insights

  • Protein12,5 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
  • Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,1 g)
  • Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890601570
Label serving
1.01 /4 cups (56 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 357 kcal. Serving, 1.01 /4 cups, 56 g (56 g): about 200 kcal.

Is Pasta high in protein?

Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1.01 /4 cups, 56 g (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).

How many carbs are in Pasta?

Pasta has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 1,8 g of fat per 100 g.

What vitamins and minerals does Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (89 % DV), Thiamine (B1) (74 % DV), Riboflavine (B2) (27 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890601570. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.