Panini!
Packaged product Viande Citterio
Panini! contains 182 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 100 kcal.
Roughly 55 % of its calories come from fat, with 41 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 1 073 mg | 47 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,2 g | 36 % |
| Calcium L | 18,2 mg | 1 % |
| Fer L | 0,55 mg | 3 % |
| Potassium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 4 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gbelow the median for viande (median 21 g)
- Sugars1,8 gin the top quarter of viande (median 0,5 g)
- Fat10,9 gin the top quarter of viande (median 4,5 g)
- Saturated fat3,6 gin the top quarter of viande (median 1,8 g)
- Sodium1 073 mgabove the median for viande (median 885 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinkenwürfel Lade 3 | 182 | 22 g | 1 g | 10 g |
| Roastbeef Deluxe | 182 | 35,7 g | 1,4 g | 3,7 g |
| Coburger ham gerookt Jumbo | 182 | 22 g | 1 g | 10 g |
| Jambon de veau halal El Benna | 182 | 34,5 g | 1,2 g | 4,3 g |
| Jambon saborantigo | 182 | 31 g | 1,8 g | 5,6 g |
| Bio Bierschinken Bio organic | 181 | 17 g | 1 g | 12 g |
| Paleta curada Juan Luna | 183 | 39 g | 0,4 g | 2,7 g |
| Presunto Tapas Damatta | 183 | 31 g | 0,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini!?
100 g of Panini! has 182 kcal. Serving, 2 slices, 55 g (55 g): about 100 kcal.
Is Panini! high in protein?
Panini! contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 2 slices, 55 g (55 g). About 41 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Panini!?
Panini! has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini!?
Panini! contains 10,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Panini!?
100 g contains 1 073 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035032814325. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.