Pandebono bites
Packaged product Autres aliments Kiosco
Pandebono bites contains 311 kcal per 100 g. A serving, 3 units, 47 g (47 g) provides about 146 kcal.
Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 42,6 mg | 14 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine D L | 0,21 µg | 1 % |
| Calcium L | 255 mg | 20 % |
| Fer L | 0,21 mg | 1 % |
| Potassium L | 42,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 33 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 6,9 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat17,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium578 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiosco
- Barcode
- 0860003010716
- Label serving
- 3 units (47 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sour Soothers Longo’s | 311 | 4,4 g | 68,9 g | 0 g |
| Dates Castle Farms | 311 | 2,2 g | 77,8 g | 0 g |
| Energy gums Dextro Energy | 311 | 0 g | 71,1 g | 1,1 g |
| 7-Eleven scallop strips 7-Eleven | 311 | 45,6 g | 30 g | 1,7 g |
| White Coarse Bulgur Aoun | 311 | 8,9 g | 75,6 g | 0 g |
| Phyllo Dough Great Value | 311 | 8,9 g | 60 g | 2,2 g |
| Irish Recipe Bangers Jolly Pish Foods | 311 | 13,3 g | 6,7 g | 24,4 g |
| instant iced lattes Kėncko | 311 | 8,9 g | 75,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandebono bites?
100 g of Pandebono bites has 311 kcal. Serving, 3 units, 47 g (47 g): about 146 kcal.
Is Pandebono bites high in protein?
Pandebono bites contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6,3 g in serving, 3 units, 47 g (47 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pandebono bites?
Pandebono bites has 26,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandebono bites?
Pandebono bites contains 17,8 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Pandebono bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandebono bites?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003010716. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.