Pandebono bites
Packaged product Otros alimentos Kiosco
Pandebono bites contains 311 kcal per 100 g. A serving, 3 units, 47 g (47 g) provides about 146 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 42,6 mg | 14% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0,21 µg | 1% |
| Calcio L | 255 mg | 20% |
| Iron L | 0,21 mg | 1% |
| Potasio L | 42,6 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for otros alimentos (median 7 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat17,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium578 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiosco
- Barcode
- 0860003010716
- Label serving
- 3 units (47 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandebono bites?
100 g of Pandebono bites has 311 kcal. Serving, 3 units, 47 g (47 g): about 146 kcal.
Is Pandebono bites high in protein?
Pandebono bites contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 6,3 g in serving, 3 units, 47 g (47 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pandebono bites?
Pandebono bites has 26,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandebono bites?
Pandebono bites contains 17,8 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Pandebono bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandebono bites?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003010716. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.