Paleo cauliflower-based baking mix

Packaged product Grains et pâtes alimentaires

Paleo cauliflower-based baking mix contains 360 kcal per 100 g. A serving, 1/4 cup, 25 g (25 g) provides about 90 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).

100 g provides 133 % of the Daily Value for Vitamine C, 18 % of the Daily Value for calcium and 16 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
12 gprotein
60 gcarbohydrates
12 gfat
90kcal in serving, 1/4 cup, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 12 g 15 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 800 mg 35 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 16 g 57 %
Total sugars L 4 g
Protein L 12 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 120 mg133 %
Calcium L 240 mg18 %
Fer L 2,9 mg16 %
Potassium L 760 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 61 %Fat: 27 %360kcal / 100 g
  • Protein 12 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C133 %Calcium18 %Potassium16 %Fer16 %Vitamine A0 %

Nutritional insights

  • Protein12 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
  • Fiber16 gin the top quarter of grains et pâtes alimentaires (median 7 g)
  • Sugars4 gbelow the median for grains et pâtes alimentaires (median 14,3 g)
  • Fat12 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium800 mgin the top quarter of grains et pâtes alimentaires (median 219 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 12 g12 g
Carbohydrates 60 g60 g
Fat 12 g12 g
Fiber 16 g16 g
Sugars 4 g4 g
Sodium 800 mg800 mg

Product details

Barcode
0854934007235
Label serving
1/4 cup (25 g)
Category
Céréales et leurs produits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cauliflower, almond flour, cassava flour, arrowroot flour, tapioca starch, psyllium husk, sunflower seed protein, egg, baking powder (monocalcium phosphate, baking soda), flaxseed meal, yeast, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesOeufLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paleo cauliflower-based baking mix?

100 g of Paleo cauliflower-based baking mix has 360 kcal. Serving, 1/4 cup, 25 g (25 g): about 90 kcal.

Is Paleo cauliflower-based baking mix high in protein?

Paleo cauliflower-based baking mix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 25 g (25 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).

How many carbs are in Paleo cauliflower-based baking mix?

Paleo cauliflower-based baking mix has 60 g of total carbohydrates per 100 g, including 16 g of fiber and 4 g of sugars.

How much fat is in Paleo cauliflower-based baking mix?

Paleo cauliflower-based baking mix contains 12 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Paleo cauliflower-based baking mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (133 % DV), calcium (18 % DV), potassium (16 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paleo cauliflower-based baking mix?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957154. License: CC0 1.0 (U.S. public domain). Source record dated 4 octobre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0854934007235. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.