Overnight Oats Strawberry
Packaged product Grains et pâtes alimentaires Trader Joe's
Overnight Oats Strawberry contains 147 kcal per 100 g. A serving, 1 container, 156 g (156 g) provides about 230 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76,9 mg | 3 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 19,2 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber3,2 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars5,1 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat4,5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium76,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00776561
- Label serving
- 1 container (156 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Basmati rice Woolworths Steamed Basmati Rice | 147 | 3,3 g | 27,8 g | 2,1 g |
| Vegetable Singapore Noodles prepkitchen | 147 | 7,6 g | 13,6 g | 7,1 g |
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| Jasmine Rice Woolworths | 148 | 2,7 g | 29,8 g | 1,6 g |
| Cooked White Rice No Brand | 148 | 2,9 g | 33,3 g | 0,24 g |
| Cooked Sticky White Rice Yangban | 148 | 1,9 g | 33,8 g | 0,52 g |
| White Rice K Foods USA | 148 | 1,9 g | 33,8 g | 0,52 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Strawberry?
100 g of Overnight Oats Strawberry has 147 kcal. Serving, 1 container, 156 g (156 g): about 230 kcal.
How much protein is in Overnight Oats Strawberry?
Overnight Oats Strawberry contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 1 container, 156 g (156 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Overnight Oats Strawberry?
Overnight Oats Strawberry has 23,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Strawberry?
Overnight Oats Strawberry contains 4,5 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Overnight Oats Strawberry?
100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00776561. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.