Original White Rice, Original White
Packaged product Grains et pâtes alimentaires HARRIS TEETER
Original White Rice, Original White contains 168 kcal per 100 g. A typical serving of 4.4 oz (125 g) provides about 210 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Fiber0,6 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Sugars0,8 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Fat2,4 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Saturated fat0,4 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Sodium52 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0956922980220
- Label serving
- 4.4 oz
- Category
- Riz
Ingredients
WATER, LONG GRAIN WHITE RICE, SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Jasmine Rice Lundberg Family Farms | 169 | 2,7 g | 38,5 g | 0,34 g |
| Brown Basmati Rice Earthly Grains | 170 | 3 g | 34 g | 1,5 g |
| White Steamed Rice - Cub Meal Panda Express | 166 | 3,5 g | 37,3 g | 0 g |
| White Steamed Rice Panda Express | 165 | 3,1 g | 37,9 g | 0 g |
| Spicy Southwest Style Rice Old El Paso | 173 | 3,2 g | 35,9 g | 1,9 g |
| White Basmati Steamed Rice, White Basmati INDIA'S NATURE | 161 | 3,6 g | 33,9 g | 1,3 g |
| Whole Grain Brown Rice, Brown MARKET BASKE | 176 | 4,8 g | 36,8 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original White Rice, Original White?
100 g of Original White Rice, Original White has 168 kcal. 4.4 oz (125 g): about 210 kcal.
How much protein is in Original White Rice, Original White?
Original White Rice, Original White contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 4.4 oz (125 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 6,7 g).
How many carbs are in Original White Rice, Original White?
Original White Rice, Original White has 34,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,8 g of sugars.
How much fat is in Original White Rice, Original White?
Original White Rice, Original White contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Original White Rice, Original White?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631437. License: CC0 1.0 (U.S. public domain). Source record dated 3 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "ORIGINAL WHITE RICE, ORIGINAL WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.