Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean
Packaged product Haricots et légumineuses SIMPLY BALANCED
Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean contains 100 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 130 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 158 kcal per 100 g across 12 517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 77 mg | 3 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 5,4 g | |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 46 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for haricots et légumineuses (median 6,2 g)
- Fiber4,6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars5,4 gabove the median for haricots et légumineuses (median 2,8 g)
- Fat0,77 gbelow the median for haricots et légumineuses (median 1,8 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium77 mgbelow the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 0,77 g | 0,77 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- SIMPLY BALANCED
- Barcode
- 0085239190715
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC BEAN BLEND (RED KIDNEY BEANS, PINTO BEANS, BLACK BEANS), WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean?
100 g of Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean has 100 kcal. Serving, 1/2 cup, 130 g (130 g): about 130 kcal.
How much protein is in Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean?
Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,2 g).
How many carbs are in Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean?
Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean has 14,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 5,4 g of sugars.
How much fat is in Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean?
Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Three-Bean Organic Low Sodium Kidney, Pinto & Black Beans Blend, Three-Bean?
100 g contains 77 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239190715. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2635649. License: CC0 1.0 (U.S. public domain). Source record dated 24 août 2023. Imported 6 novembre 2026.
Last updated: . Source description: "THREE-BEAN ORGANIC LOW SODIUM KIDNEY, PINTO & BLACK BEANS BLEND, THREE-BEAN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.