Organic pinto beans

Packaged product Haricots et légumineuses

Organic pinto beans contains 80 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 100 kcal.

Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
4 gprotein
13,6 gcarbohydrates
0,4 gfat
100kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 112 mg 5 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 7,2 g 26 %
Total sugars L 0 g
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 64 mg5 %
Fer L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 74 %Fat: 5 %80kcal / 100 g
  • Protein 22 %
  • Carbohydrates 74 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
  • Fiber7,2 gin the top quarter of haricots et légumineuses (median 4,6 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,77 g)
  • Fat0,4 gbelow the median for haricots et légumineuses (median 0,41 g)
  • Sodium112 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 4 g4 g
Carbohydrates 13,6 g13,6 g
Fat 0,4 g0,4 g
Fiber 7,2 g7,2 g
Sugars 0 g0 g
Sodium 112 mg112 mg

Product details

Barcode
0858061005409
Label serving
0.5 cup (125 g)
Category
Haricots communs en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pinto beans, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic pinto beans?

100 g of Organic pinto beans has 80 kcal. Serving, 0.5 cup, 125 g (125 g): about 100 kcal.

How much protein is in Organic pinto beans?

Organic pinto beans contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 125 g (125 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).

How many carbs are in Organic pinto beans?

Organic pinto beans has 13,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars.

How much fat is in Organic pinto beans?

Organic pinto beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic pinto beans?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918403. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0858061005409. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.