Organic Lentils
Packaged product Haricots et légumineuses GREAT VALUE
Organic Lentils contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 158 kcal per 100 g across 12 517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 46 mg | 4 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for haricots et légumineuses (median 6,2 g)
- Fiber2,3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,8 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 1,8 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium88 mgbelow the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,6 kcal | 85 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 88,5 mg | 88 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742213309
- Label serving
- 1/2 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
WATER, ORGANIC LENTILS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inca's Foods Canary Beans, 15 Oz INCA'S FOOD | 85 | 4,7 g | 16,5 g | 0 g |
| Pinto Beans AHOLD | 86 | 20 g | 62,9 g | 2,9 g |
| Bratfertig Rosti, Bratfertig GROCHOLL | 88 | 1,6 g | 15,2 g | 2,4 g |
| Take & Shake Potatoes, Chipotle Bbq TASTEFUL SELECTIONS | 89 | 1,4 g | 18,5 g | 0 g |
| Green Lentils PEREG | 81 | 6 g | 14 g | 1 g |
| Pereg, Green Peas PEREG | 81 | 6 g | 14 g | 1 g |
| Morels Dried Mushrooms MUSHROOM HOUSE | 90 | 30 g | 50 g | 10 g |
| Shoepeg Corn SOUTHEASTERN MEATS | 90 | 3 g | 21 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Lentils?
100 g of Organic Lentils has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.
How much protein is in Organic Lentils?
Organic Lentils contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,2 g).
How many carbs are in Organic Lentils?
Organic Lentils has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,77 g of sugars.
How much fat is in Organic Lentils?
Organic Lentils contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Lentils?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 février 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742213309. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2339999. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2021. Imported 6 novembre 2026.
Last updated: . Source description: "ORGANIC LENTILS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.