Organic lentils
Packaged product Bohnen und Hülsenfrüchte Great Value
Organic lentils contains 85 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (86 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 46 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6 g)
- Fiber2,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,2 g)
- Sugars0,77 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,089 g)
- Sodium88 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,6 kcal | 85 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 88,5 mg | 88 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742213309
- Label serving
- 0.5 cup (130 g)
- Category
- Linsen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, organic lentils, sea salt, calcium chloride (firming agent),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils O Organics | 85 | 5,4 g | 16,2 g | 0 g |
| Lentejas El Cultivador | 85 | 7,9 g | 14,7 g | 1,8 g |
| Bte 4 / 4 Lentilles Au Naturel Grand Jury Grand jury | 85 | 6,3 g | 12 g | 0,3 g |
| Lentilles Au Naturel Grand Jury | 85 | 6,3 g | 12 g | 0,5 g |
| Lentilles préparées Cora | 85 | 6,1 g | 12,2 g | 0,5 g |
| Linsen bereit Bischofszell | 85 | 4,5 g | 11 g | 1,8 g |
| Lentejas Marolio | 85 | 6,2 g | 13,1 g | 0 g |
| Lentilles (Lot de 3 boîtes) Leader Price | 84 | 6,1 g | 12 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic lentils?
100 g of Organic lentils has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.
How much protein is in Organic lentils?
Organic lentils contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 0.5 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6 g).
How many carbs are in Organic lentils?
Organic lentils has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,77 g of sugars.
How much fat is in Organic lentils?
Organic lentils contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic lentils?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339999. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742213309. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.