Organic greek yogurt
Packaged product Produits laitiers et oeufs
Organic greek yogurt contains 73 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0,7 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars9,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium27 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 27 mg | 27 mg |
Product details
- Barcode
- 0070852993454
- Label serving
- 5.3 ONZ (150 g)
- Category
- Yogourts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic nonfat grade a milk, organic peaches, organic sugar, pectin, natural flavor, organic locust bean gum, organic annatto ococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7,7 g | 9,3 g | 0,5 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8,7 g | 10 g | 0 g |
| Min Yoghurt Nestlé | 73 | 2,4 g | 9,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic greek yogurt?
100 g of Organic greek yogurt has 73 kcal. Serving, 5.3 onz, 150 g (150 g): about 110 kcal.
How much protein is in Organic greek yogurt?
Organic greek yogurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 5.3 onz, 150 g (150 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Organic greek yogurt?
Organic greek yogurt has 10,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,3 g of sugars.
How much fat is in Organic greek yogurt?
Organic greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic greek yogurt?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187877. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0070852993454. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.