Organic Crackers
Packaged product Sucres et desserts Dare
Organic Crackers contains 500 kcal per 100 g. A serving, 3 crackers, 14 g (14 g) provides about 70 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 438 kcal per 100 g across 1 904 products.
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars7,1 gbelow the median for sucres et desserts (median 10,7 g)
- Fat21,4 gabove the median for sucres et desserts (median 16,1 g)
- Saturated fat7,1 gabove the median for sucres et desserts (median 3,4 g)
- Sodium821 mgin the top quarter of sucres et desserts (median 422 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,7 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 821 mg | 821 mg |
Product details
- Brand
- Dare
- Barcode
- 0068055688505
- Label serving
- 3 CRACKERS (14 g)
- Category
- Biscuits et gâteaux
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate,riboflavin, folic acid), organic sunflower oil, organic whole wheat flour, organic coconut oil, organic sugar, sea salt, leavening (ammonium bicarbonate, baking soda), organic dried garlic, organic wheat bran, organic skim milk, organic oats, organic cracked wheat, organic millet, organic dried parsley, natural flavor, organic rosemary extract, tocopherol to protect flavor, organic sesame seeds, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolFarine de froment (blé)Huile de cocoSucreSelAileLaitAvoine
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|---|---|---|---|---|
| Clover valley, rich and crisp crackers Clover Valley | 500 | 7,1 g | 64,3 g | 25 g |
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| Snyder's of hanover, pretzel sandwiches, cheddar cheese, cheddar cheese Snyder's Of Hanover | 500 | 7,1 g | 60,7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Crackers?
100 g of Organic Crackers has 500 kcal. Serving, 3 crackers, 14 g (14 g): about 70 kcal.
How much protein is in Organic Crackers?
Organic Crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 3 crackers, 14 g (14 g). About 6 % of its calories come from protein.
How many carbs are in Organic Crackers?
Organic Crackers has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Organic Crackers?
Organic Crackers contains 21,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Organic Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Crackers?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616103. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0068055688505. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.