Organic Bread Flour

Packaged product Pain et produits cuits au four Arrowhead Mills

Organic Bread Flour contains 333 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 83 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for Niacine (B3) and 40 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Bread Flour by Arrowhead Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 13,3 g 27 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,33 mg26 %
Niacine (B3) L 6,7 mg42 %
Folate (B9) L 160 µg40 %
Fer L 3,3 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %333kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Niacine (B3)42 %Folate (B9)40 %Riboflavine (B2)26 %Fer19 %

Nutritional insights

  • Protein13,3 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L150 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 13,3 g13,3 g
Carbohydrates 73,3 g73,3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 gn/a
Sodium n/a0 mg

Product details

Brand
Arrowhead Mills
Barcode
0074333700227
Category
Pain et produits cuits au four

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Bread Flour?

100 g of Organic Bread Flour has 333 kcal.

Is Organic Bread Flour high in protein?

Organic Bread Flour contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Organic Bread Flour?

Organic Bread Flour has 73,3 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Organic Bread Flour?

Organic Bread Flour contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Bread Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (42 % DV), Folate (B9) (40 % DV), Riboflavine (B2) (26 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Bread Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074333700227. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2025. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2657335. License: CC0 1.0 (U.S. public domain). Source record dated 26 septembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.