Organic Blueberries
Packaged product Viande Pack'd
Organic Blueberries contains 45 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 23 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 30 % of the Daily Value for manganèse and 20 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 9,1 g | |
| Protein L | 0,9 g | 2 % |
| Vitamine C L | 18 mg | 20 % |
| Folate (B9) L | 22 µg | 6 % |
| Manganèse L | 0,7 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,5 gabove the median for viande (median 0 g)
- Sugars9,1 gin the top quarter of viande (median 1 g)
- Fat0,2 gin the lowest quarter of viande (median 8,6 g)
- Sodium4 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic blueberries Waitrose | 45 | 0,9 g | 9,1 g | 0,2 g |
| Champignons des bois Boni | 45 | 2,4 g | 6,7 g | 0,5 g |
| Balance Pilz-Champion Gefro | 45 | 2 g | 5 g | 1,2 g |
| Organic Raspberries coles | 45 | 1,1 g | 6,8 g | 0,8 g |
| Guarana GameOn Tropical Hack GUARANA | 45 | 0 g | 10,6 g | 0 g |
| Fresh Organic Roasted Cashew ReRooted | 45 | 1,6 g | 3,6 g | 2,9 g |
| Organic apple rhubarb purée Biona | 45 | 0 g | 9,7 g | 0,1 g |
| Beef with country vegetables Campbell's CHUNKY | 45 | 2,5 g | 6,9 g | 0,61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Blueberries?
100 g of Organic Blueberries has 45 kcal. Serving, 1 serving, 50 g (50 g): about 23 kcal.
How much protein is in Organic Blueberries?
Organic Blueberries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,45 g in serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Blueberries?
Organic Blueberries has 9,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Blueberries?
Organic Blueberries contains 0,2 g of fat per 100 g.
What vitamins and minerals does Organic Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV) and Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Blueberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064495810496. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.