Organic Blueberries
Packaged product Fleisch Pack'd
Organic Blueberries contains 45 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 23 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 30 % of the Daily Value for Mangan and 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 9,1 g | |
| Protein L | 0,9 g | 2 % |
| Vitamin C L | 18 mg | 20 % |
| Folat (B9) L | 22 µg | 6 % |
| Mangan L | 0,7 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,5 gabove the median for Fleisch (median 0 g)
- Sugars9,1 gin the top quarter of Fleisch (median 1 g)
- Fat0,2 gin the lowest quarter of Fleisch (median 8,6 g)
- Sodium4 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic blueberries Waitrose | 45 | 0,9 g | 9,1 g | 0,2 g |
| Champignons des bois Boni | 45 | 2,4 g | 6,7 g | 0,5 g |
| Balance Pilz-Champion Gefro | 45 | 2 g | 5 g | 1,2 g |
| Organic Raspberries coles | 45 | 1,1 g | 6,8 g | 0,8 g |
| Guarana GameOn Tropical Hack GUARANA | 45 | 0 g | 10,6 g | 0 g |
| Fresh Organic Roasted Cashew ReRooted | 45 | 1,6 g | 3,6 g | 2,9 g |
| Organic apple rhubarb purée Biona | 45 | 0 g | 9,7 g | 0,1 g |
| Beef with country vegetables Campbell's CHUNKY | 45 | 2,5 g | 6,9 g | 0,61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Blueberries?
100 g of Organic Blueberries has 45 kcal. Serving, 1 serving, 50 g (50 g): about 23 kcal.
How much protein is in Organic Blueberries?
Organic Blueberries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,45 g in Serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Blueberries?
Organic Blueberries has 9,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Blueberries?
Organic Blueberries contains 0,2 g of fat per 100 g.
What vitamins and minerals does Organic Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (30 % DV) and Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Blueberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064495810496. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.