Organic Black Bean
Packaged product Viande Haetae
Organic Black Bean contains 342 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 31 % of the Daily Value for potassium and 29 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 15,8 g | 56 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,1 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 5,3 mg | 29 % |
| Potassium L | 1 480 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of viande (median 17,2 g)
- Fiber15,8 gin the top quarter of viande (median 0,046 g)
- Sugars2,6 gabove the median for viande (median 1 g)
- Fat2,6 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium0 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| 4 Vintage Cheddar & Caramelised Onion Sausages Aldi Gastro | 342 | 16,4 g | 7,3 g | 27,2 g |
| Mini Battered Sausages Co Op | 342 | 9,6 g | 20 g | 25 g |
| Organic Fine Bulgur Yupik | 342 | 12 g | 76 g | 1 g |
| Organic Coconut Protein Blend Carrington Farms | 342 | 52,6 g | 29 g | 7,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Black Bean?
100 g of Organic Black Bean has 342 kcal. Serving, 0.25 cup, 38 g (38 g): about 130 kcal.
Is Organic Black Bean high in protein?
Organic Black Bean contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 38 g (38 g). About 23 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic Black Bean?
Organic Black Bean has 63,2 g of total carbohydrates per 100 g, including 15,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Black Bean?
Organic Black Bean contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Black Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (31 % DV) and fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Black Bean?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914811110. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.