Oreo Original
Packaged product Sucres et desserts Oreo
Oreo Original contains 472 kcal per 100 g. A serving, 36 g (36 g) provides about 170 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26 % of the Daily Value for fer and 14 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 38,9 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 4,2 g | 8 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 4,7 mg | 26 % |
| Zinc L | 1,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 3 g)
- Sugars38,9 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat19,4 gabove the median for sucres et desserts (median 19 g)
- Saturated fat8,9 gabove the median for sucres et desserts (median 7,6 g)
- Sodium436 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Galleta: (Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina y ácido fólico), azúcar, aceite vegetal (palma), cacao en polvo, jarabe de azúcar invertido, leudantes (bicarbonato de sodio, bicarbonato de amonio), sal, lecitina de girasol (emulsionante), saborizante artificial (vainilla)); Crema: (azúcar, manteca vegetal (palma), saborizante artificial (vainilla), lecitina de girasol (emulsionante)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Biscotti con Frutta/ Albicocca, arance, mandorle Galbusera | 472 | 9,6 g | 57,9 g | 20,5 g |
| Ottimini integrali Divella | 472 | 7,7 g | 67,8 g | 18 g |
| Biscuits Sablés fourrés coeur pomme, 100g U | 472 | 4,3 g | 63 g | 22 g |
| Frollini con Riso e Latte Dolciando | 472 | 7,3 g | 70 g | 18 g |
| Animal Cookies Nefis | 472 | 7,1 g | 72 g | 17 g |
| i Morbidi nocciole e cioccolato TRE MARIE | 472 | 5,9 g | 55,1 g | 25,5 g |
| Toffeekjeks Berthas | 472 | 6 g | 74 g | 16 g |
| Craquants au caramel CARREFOUR FRANCE | 472 | 5,1 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Original?
100 g of Oreo Original has 472 kcal. Serving, 36 g (36 g): about 170 kcal.
How much protein is in Oreo Original?
Oreo Original contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in serving, 36 g (36 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Oreo Original?
Oreo Original has 72,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Original?
Oreo Original contains 19,4 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Oreo Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Original?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702133009037. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.