Olive Spread

Packaged product Graisses et huiles Sainsbury's

Olive Spread contains 381 kcal per 100 g. A serving, 10 g (10 g) provides about 38 kcal.

Roughly 99 % of its calories come from fat, with 0,5 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 88 889 % of the Daily Value for Vitamine A, 375 % of the Daily Value for Vitamine D and 253 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Spread by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
42 gfat
38kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 42 g 54 %
Saturated fat L 12,1 g 61 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 800 000 µg88 889 %
Vitamine D L 75 µg375 %
Vitamine E L 38 mg253 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 0,5 %Fat: 99 %381kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 0,5 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A88 889 %Vitamine D375 %Vitamine E253 %

Nutritional insights

  • Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
  • Fiber0,5 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars0,5 gin the top quarter of graisses et huiles (median 0,4 g)
  • Fat42 gin the lowest quarter of graisses et huiles (median 70 g)
  • Saturated fat12,1 gbelow the median for graisses et huiles (median 17,8 g)
  • Sodium400 mgabove the median for graisses et huiles (median 200 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L23,7 g
Graisses polyinsaturées L4,6 g

Product details

Brand
Sainsbury's
Barcode
00487641
Quantity
500g
Label serving
10 g
Category
Margarines
Packaging
en:pp-tub
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Olive Oil (10%), Salt (1%), Vitamin E, Acidity Regulator: Citric acid; Flavouring, Colour: Carotenes; Vitamin A, Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveSelHuile de palmeHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Olive spread Asda 382 0,5 g 0,5 g 42 g
Classic Becel 380 4 g 3,5 g 45 g
Vegetable Fat Spread Utterly Buttery 380 0,1 g 0,2 g 42 g
Olive Spread Morrisons 380 1 g 0 g 42 g
Soft spread Stamford street co 380 5 g 5 g 42 g
Margarine Migros 375 0,5 g 6 g 40 g
Soft spread Tesco Stockwell & Co. 388 0,1 g 0,5 g 42,8 g
Lättmargarin Coop 388 0 g 7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Spread?

100 g of Olive Spread has 381 kcal. Serving, 10 g (10 g): about 38 kcal.

How much protein is in Olive Spread?

Olive Spread contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,5 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).

How many carbs are in Olive Spread?

Olive Spread has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Spread?

Olive Spread contains 42 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Olive Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (88 889 % DV), Vitamine D (375 % DV) and Vitamine E (253 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Spread?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00487641. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.