Olive Spread
Packaged product Gordas y aceites Sainsbury's
Olive Spread contains 381 kcal per 100 g. A serving, 10 g (10 g) provides about 38 kcal.
Roughly 99% of its calories come from fat, with 0,5% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 88.889% of the Daily Value for Vitamina A, 375% of the Daily Value for Vitamina D and 253% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 12,1 g | 61% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 800.000 µg | 88.889% |
| Vitamina D L | 75 µg | 375% |
| Vitamina E L | 38 mg | 253% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 0,5%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0,1 g)
- Fiber0,5 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0,4 g)
- Fat42 gin the lowest quarter of gordas y aceites (median 70 g)
- Saturated fat12,1 gbelow the median for gordas y aceites (median 17,8 g)
- Sodium400 mgabove the median for gordas y aceites (median 200 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23,7 g |
|---|---|
| Grasa poliinsaturada L | 4,6 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00487641
- Quantity
- 500g
- Label serving
- 10 g
- Category
- Margarines
- Packaging
- en:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Olive Oil (10%), Salt (1%), Vitamin E, Acidity Regulator: Citric acid; Flavouring, Colour: Carotenes; Vitamin A, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive spread Asda | 382 | 0,5 g | 0,5 g | 42 g |
| Classic Becel | 380 | 4 g | 3,5 g | 45 g |
| Vegetable Fat Spread Utterly Buttery | 380 | 0,1 g | 0,2 g | 42 g |
| Olive Spread Morrisons | 380 | 1 g | 0 g | 42 g |
| Soft spread Stamford street co | 380 | 5 g | 5 g | 42 g |
| Margarine Migros | 375 | 0,5 g | 6 g | 40 g |
| Soft spread Tesco Stockwell & Co. | 388 | 0,1 g | 0,5 g | 42,8 g |
| Lättmargarin Coop | 388 | 0 g | 7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Spread?
100 g of Olive Spread has 381 kcal. Serving, 10 g (10 g): about 38 kcal.
How much protein is in Olive Spread?
Olive Spread contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,5% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in Olive Spread?
Olive Spread has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Spread?
Olive Spread contains 42 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Olive Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (88.889% DV), Vitamina D (375% DV) and Vitamina E (253% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Spread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00487641. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.