Old School Smooth
Packaged product Autres aliments Professor Nutz
Old School Smooth contains 122 kcal per 100 g. A serving, 32 g (32 g) provides about 39 kcal.
Roughly 78 % of its calories come from protein, with 22 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 1 267 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Fer L | 228 mg | 1 267 % |
| Potassium L | 531 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of autres aliments (median 7 g)
- Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium216 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Professor Nutz
- Barcode
- 0850060869570
- Label serving
- 32 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Lachs Simply Good | 122 | 4 g | 19 g | 3,1 g |
| Protein porridge pot Asda | 122 | 6,6 g | 18 g | 2,3 g |
| wirsing-röllchen bofrost | 122 | 6,5 g | 4,8 g | 8 g |
| Borrelli Small Octopus Borrelli | 122 | 21,1 g | 0,6 g | 3,9 g |
| Roti cuit Piveteau | 122 | 22,5 g | 0,1 g | 3,5 g |
| Poulet brochettes satay Migros | 122 | 23 g | 1 g | 3 g |
| Lachs Schinken Tip | 122 | 25 g | 1 g | 2 g |
| Peito de frango Mercadona | 122 | 24,1 g | 2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old School Smooth?
100 g of Old School Smooth has 122 kcal. Serving, 32 g (32 g): about 39 kcal.
Is Old School Smooth high in protein?
Old School Smooth contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 32 g (32 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Old School Smooth?
Old School Smooth has 6,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old School Smooth?
Old School Smooth contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Old School Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 267 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old School Smooth?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060869570. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.