Old Mill 100% Whole Wheat Bread
Packaged product Pain et produits cuits au four Old Mill
Old Mill 100% Whole Wheat Bread contains 240 kcal per 100 g. A serving, 75 g (75 g) provides about 180 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (250 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 573 mg | 25 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for pain et produits cuits au four (median 9,7 g)
- Fiber5 gbelow the median for pain et produits cuits au four (median 5,7 g)
- Sugars2,7 gbelow the median for pain et produits cuits au four (median 4,1 g)
- Fat3,3 gabove the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,67 gin the top quarter of pain et produits cuits au four (median 0,2 g)
- Sodium573 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Mill
- Barcode
- 0061483012089
- Label serving
- 75 g
- Category
- Pains de blé
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, sugar/glucose-fructose, yeast, soybean and/or canola oil, wheat glute sal alcium propionate, sodium stearoyl-2-lactylate, / cetylated tartaric acid esters of mono-and diglycerides, vegetable i cerides, azodicarbonamide, enzymes ascorbic acid. may contain milk, egg, sesame and other sy. loblaws inc., toronto m4t 288, canada o 2013 1-888-495-511l
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread Bimbo | 240 | 10 g | 46 g | 4 g |
| 100% whole wheat bread Giant Eagle | 240 | 12 g | 44 g | 3 g |
| 100% Whole Wheat Bread Dempster's | 240 | 9,3 g | 45,3 g | 2,7 g |
| No Sugar Added Whole Wheat Country Harvest | 240 | 20 g | 45 g | 5 g |
| Weizenmischbrot geschnitten Bäckerkrönung | 240 | 7,5 g | 44,7 g | 2,7 g |
| 100% Whole Wheat Bread Foodtown | 240 | 12 g | 40 g | 3 g |
| 100% Whole Wheat Lewis Bakeries Inc. | 240 | 12 g | 42 g | 3 g |
| All Whole Grain 100% Whole Wheat Bread Chicago Baking Co. | 240 | 12 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Mill 100% Whole Wheat Bread?
100 g of Old Mill 100% Whole Wheat Bread has 240 kcal. Serving, 75 g (75 g): about 180 kcal.
How much protein is in Old Mill 100% Whole Wheat Bread?
Old Mill 100% Whole Wheat Bread contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,7 g).
How many carbs are in Old Mill 100% Whole Wheat Bread?
Old Mill 100% Whole Wheat Bread has 45,3 g of total carbohydrates per 100 g, including 5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Mill 100% Whole Wheat Bread?
Old Mill 100% Whole Wheat Bread contains 3,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Old Mill 100% Whole Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Mill 100% Whole Wheat Bread?
100 g contains 573 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483012089. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.