Ohso Original

Packaged product Autres aliments Ohso

Ohso Original contains 474 kcal per 100 g. A serving, 8.5 g (8,5 g) provides about 40 kcal.

Roughly 71 % of its calories come from fat, with 24 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ohso Original by Ohso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
5,1 gprotein
27,3 gcarbohydrates
36 gfat
40kcal in serving, 8.5 g (8,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 36 g 46 %
Saturated fat L 21,7 g 109 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0,001 mg 0 %
Total carbohydrates L 27,3 g 10 %
Dietary fiber L 25,9 g 93 %
Total sugars L 2,5 g
Protein L 5,1 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,8 mg10 %
Potassium L 47 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 24 %Fat: 71 %474kcal / 100 g
  • Protein 4 %
  • Carbohydrates 24 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium1 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein5,1 gbelow the median for autres aliments (median 6,9 g)
  • Fiber25,9 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars2,5 gbelow the median for autres aliments (median 3,5 g)
  • Fat36 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat21,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0,001 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ohso
Barcode
0810797020316
Label serving
8.5 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Rulouri Accasa 474 5,3 g 45,4 g 29,7 g
Queso Viejo Tostado Entrepinares 474 27 g 1,5 g 40 g
Speculos alimentaire Sainte Lucie 474 6,4 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ohso Original?

100 g of Ohso Original has 474 kcal. Serving, 8.5 g (8,5 g): about 40 kcal.

How much protein is in Ohso Original?

Ohso Original contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,43 g in serving, 8.5 g (8,5 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Ohso Original?

Ohso Original has 27,3 g of total carbohydrates per 100 g, including 25,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ohso Original?

Ohso Original contains 36 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

What vitamins and minerals does Ohso Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ohso Original?

100 g contains 0,001 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 janvier 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810797020316. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.