Ohso Original
Packaged product Sonstige Lebensmittel Ohso
Ohso Original contains 474 kcal per 100 g. A Serving, 8.5 g (8,5 g) provides about 40 kcal.
Roughly 71 % of its calories come from fat, with 24 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 21,7 g | 109 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,001 mg | 0 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 25,9 g | 93 % |
| Total sugars L | 2,5 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 47 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 24 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber25,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat36 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat21,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0,001 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohso
- Barcode
- 0810797020316
- Label serving
- 8.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtons choco Georg Parlasca | 474 | 6,4 g | 67 g | 19 g |
| M&M Caramelo M&M'S | 474 | 4,4 g | 71 g | 18 g |
| Myrtilles Monoprix | 474 | 10,9 g | 57,7 g | 20,8 g |
| Rulouri Accasa | 474 | 5,3 g | 45,4 g | 29,7 g |
| Queso Viejo Tostado Entrepinares | 474 | 27 g | 1,5 g | 40 g |
| Speculos alimentaire Sainte Lucie | 474 | 6,4 g | 71 g | 18 g |
| Carbonara al tartufo Savini Tartufi | 474 | 5,9 g | 4,4 g | 48 g |
| Queso viejo tostado Hacendado | 474 | 27 g | 1,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ohso Original?
100 g of Ohso Original has 474 kcal. Serving, 8.5 g (8,5 g): about 40 kcal.
How much protein is in Ohso Original?
Ohso Original contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,43 g in Serving, 8.5 g (8,5 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Ohso Original?
Ohso Original has 27,3 g of total carbohydrates per 100 g, including 25,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ohso Original?
Ohso Original contains 36 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Ohso Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ohso Original?
100 g contains 0,001 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Januar 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810797020316. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Januar 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.