Nonfat Yogurt
Packaged product Produits laitiers et oeufs Nancy's
Nonfat Yogurt contains 75 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 170 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars13,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium66 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52,9 kcal | 75 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 66 mg | 66 mg |
Product details
Ingredients
Pasteurized skim milk, nonfat dry milk, organic agave nectar, natural vanilla flavor, live probiotic cultures (bifidobacterium lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3), live yogurt cultures (l. bulgaricus, s. thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Yogurt Vivi Verde Bio Vivi Verde | 75 | 3,7 g | 4,7 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat Yogurt?
100 g of Nonfat Yogurt has 75 kcal. Serving, 1 cup, 226 g (226 g): about 170 kcal.
How much protein is in Nonfat Yogurt?
Nonfat Yogurt contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 226 g (226 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Nonfat Yogurt?
Nonfat Yogurt has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Nonfat Yogurt?
Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nonfat Yogurt?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187458. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0043192103012. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.