Non fat yogurt

Packaged product Sucres et desserts Dannon

Non fat yogurt contains 47 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 71 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 328 kcal per 100 g across 69 products.

100 g provides 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
3,3 gprotein
8,7 gcarbohydrates
0 gfat
71kcal in serving, 5.3 onz, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 50 mg 2 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 3 g 6 %
Protein L 3,3 g 7 %
Vitamine A L 99,9 µg11 %
Vitamine C L 0 mg0 %
Vitamine D L 1 µg5 %
Calcium L 100 mg8 %
Fer L 0 mg0 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %47kcal / 100 g
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A11 %Calcium8 %Vitamine D5 %Potassium3 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sucres et desserts (median 4,6 g)
  • Sugars6 gin the lowest quarter of sucres et desserts (median 32 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 12 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 7,1 g)
  • Sodium50 mgin the lowest quarter of sucres et desserts (median 96 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L40 IU
Other components (1)
Vitamine A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 3,3 g3,3 g
Carbohydrates 8,7 g8,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 6 g6 g
Sodium 50 mg50 mg

Product details

Brand
Dannon
Barcode
0036632038395
Label serving
5.3 ONZ (150 g)
Category
Tartes au citron meringue
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, fruit juice and vegetable juice (for color), natural and artificial flavors, sucralose, citric acid, vitamin a palmitate, vitamin d3, sodium citrate, acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Non fat yogurt?

100 g of Non fat yogurt has 47 kcal. Serving, 5.3 onz, 150 g (150 g): about 71 kcal.

How much protein is in Non fat yogurt?

Non fat yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 5.3 onz, 150 g (150 g). About 28 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,6 g).

How many carbs are in Non fat yogurt?

Non fat yogurt has 8,7 g of total carbohydrates per 100 g, including 6 g of sugars.

How much fat is in Non fat yogurt?

Non fat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Non fat yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Non fat yogurt?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079439. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0036632038395. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.