Nido

Packaged product Produits laitiers et oeufs Nestlé

Nido contains 504 kcal per 100 g. A serving, 23 g (23 g) provides about 116 kcal.

Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.

100 g provides 122 % of the Daily Value for fer, 111 % of the Daily Value for Vitamine C and 77 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nido by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
15 gprotein
48 gcarbohydrates
28 gfat
116kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 28 g 36 %
Saturated fat L 13 g 65 %
Sodium L 355 mg 15 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 48 g
Protein L 15 g 30 %
Vitamine A L 630 µg70 %
Vitamine C L 100 mg111 %
Vitamine D L 5,8 µg29 %
Calcium L 1 000 mg77 %
Fer L 22 mg122 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 38 %Fat: 50 %504kcal / 100 g
  • Protein 12 %
  • Carbohydrates 38 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer122 %Vitamine C111 %Calcium77 %Vitamine A70 %Vitamine D29 %

Nutritional insights

  • Protein15 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars48 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
  • Fat28 gin the top quarter of produits laitiers et oeufs (median 2 g)
  • Saturated fat13 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
  • Sodium355 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
6033000089755
Quantity
350g
Label serving
23 g
Category
Lait
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed milk powder, Whey powder, Palm oil, Sugar, Anticaking agent; Calcium carbonate; Emulsifier: Soya Lecithin; Vitamins C, A & D, Ferric pyrophosphate. Allergens: Contains MILK and SOYA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nido?

100 g of Nido has 504 kcal. Serving, 23 g (23 g): about 116 kcal.

Is Nido high in protein?

Nido contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,5 g in serving, 23 g (23 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).

How many carbs are in Nido?

Nido has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nido?

Nido contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Nido contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (122 % DV), Vitamine C (111 % DV), calcium (77 % DV), Vitamine A (70 % DV) and Vitamine D (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nido?

100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6033000089755. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.