Nido
Packaged product Dairy and Eggs Nestlé
Nido contains 504 kcal per 100 g. A serving, 23 g (23 g) provides about 116 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 122% of the Daily Value for iron, 111% of the Daily Value for Vitamina C and 77% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Protein L | 15 g | 30% |
| Vitamina A L | 630 µg | 70% |
| Vitamina C L | 100 mg | 111% |
| Vitamina D L | 5,8 µg | 29% |
| Calcio L | 1.000 mg | 77% |
| Iron L | 22 mg | 122% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars48 gin the top quarter of dairy and eggs (median 4,9 g)
- Fat28 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat13 gin the top quarter of dairy and eggs (median 1,2 g)
- Sodium355 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed milk powder, Whey powder, Palm oil, Sugar, Anticaking agent; Calcium carbonate; Emulsifier: Soya Lecithin; Vitamins C, A & D, Ferric pyrophosphate. Allergens: Contains MILK and SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcar
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|---|---|---|---|---|
| Leite Ninho Integral Forti+ Nestlé | 504 | 24,8 g | 40 g | 26,8 g |
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| Lait En Poudre | 503 | 19,1 g | 43,1 g | 28,2 g |
| Whity Kaffeeweisser Portionsbeutel vantastic foods | 507 | 0 g | 70 g | 25 g |
| Whole milk powder Medallion milk co. | 500 | 26,7 g | 36,7 g | 26,7 g |
| Mon p'tit choco chaud Legendes Gourmandes | 499 | 3,3 g | 64 g | 24 g |
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| campo verde GREEN-LAND | 510 | 24 g | 39 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nido?
100 g of Nido has 504 kcal. Serving, 23 g (23 g): about 116 kcal.
Is Nido high in protein?
Nido contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3,5 g in serving, 23 g (23 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Nido?
Nido has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nido?
Nido contains 28 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Nido contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (122% DV), Vitamina C (111% DV), calcio (77% DV), Vitamina A (70% DV) and Vitamina D (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nido?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000089755. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.