Nesquik
Packaged product Autres aliments Nestlé
Nesquik contains 364 kcal per 100 g. A serving, 14 g (14 g) provides about 51 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 83 % of the Daily Value for fer, 79 % of the Daily Value for Vitamine C and 71 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 78,6 g | |
| Protein L | 4,3 g | 9 % |
| Vitamine C L | 71,4 mg | 79 % |
| Vitamine D L | 10,7 µg | 54 % |
| Fer L | 15 mg | 83 % |
| Phosphore L | 171 mg | 14 % |
| Zinc L | 7,9 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 7 g)
- Fiber5,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars78,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium186 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613287850379
- Label serving
- 14 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunch Bites Neoh | 364 | 6,8 g | 28,9 g | 23,9 g |
| Cola The Man Shake | 364 | 53,6 g | 30 g | 3,2 g |
| Farfalle Tri-Color Garofalo | 364 | 12 g | 71,4 g | 1,8 g |
| Optislim Premium Shake For Her Optislim | 364 | 37,1 g | 47,3 g | 5,4 g |
| Tunisian Dates Tony’s Market | 364 | 2,6 g | 83,3 g | 0,24 g |
| Tesco Prawn Toast Tesco | 364 | 7,9 g | 27,1 g | 24,3 g |
| Tarte Au Sucre A L'ancienne Dulcinée's | 364 | 4,3 g | 48,6 g | 17,1 g |
| Slender Shake Vegan Slender You | 364 | 78,6 g | 3,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 364 kcal. Serving, 14 g (14 g): about 51 kcal.
How much protein is in Nesquik?
Nesquik contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nesquik?
Nesquik has 85,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 78,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (83 % DV), Vitamine C (79 % DV), zinc (71 % DV), Vitamine D (54 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287850379. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.