Nesquik
Packaged product Andre fødevarer Nestlé
Nesquik contains 364 kcal per 100 g. A serving, 14 g (14 g) provides about 51 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 83 % of the Daily Value for jern, 79 % of the Daily Value for Vitamin C and 71 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 78,6 g | |
| Protein L | 4,3 g | 9 % |
| Vitamin C L | 71,4 mg | 79 % |
| Vitamin D L | 10,7 µg | 54 % |
| Jern L | 15 mg | 83 % |
| Phosphor L | 171 mg | 14 % |
| Zink L | 7,9 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars78,6 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium186 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613287850379
- Label serving
- 14 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Bites Neoh | 364 | 6,8 g | 28,9 g | 23,9 g |
| Cola The Man Shake | 364 | 53,6 g | 30 g | 3,2 g |
| Farfalle Tri-Color Garofalo | 364 | 12 g | 71,4 g | 1,8 g |
| Optislim Premium Shake For Her Optislim | 364 | 37,1 g | 47,3 g | 5,4 g |
| Tunisian Dates Tony’s Market | 364 | 2,6 g | 83,3 g | 0,24 g |
| Tesco Prawn Toast Tesco | 364 | 7,9 g | 27,1 g | 24,3 g |
| Tarte Au Sucre A L'ancienne Dulcinée's | 364 | 4,3 g | 48,6 g | 17,1 g |
| Slender Shake Vegan Slender You | 364 | 78,6 g | 3,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 364 kcal. Serving, 14 g (14 g): about 51 kcal.
How much protein is in Nesquik?
Nesquik contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Nesquik?
Nesquik has 85,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 78,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (83 % DV), Vitamin C (79 % DV), zink (71 % DV), Vitamin D (54 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287850379. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.