Nesquik
Packaged product Sucres et desserts Nestlé
Nesquik contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (383 kcal per 100 g).
100 g provides 93 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 52,8 mg | 2 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 8,7 g | 17 % |
| Vitamine D L | 0,8 µg | 4 % |
| Niacine (B3) L | 14,9 mg | 93 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for sucres et desserts (median 9,1 g)
- Fiber2,6 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars7,5 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat3 gbelow the median for sucres et desserts (median 3,4 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 1,3 g)
- Sodium52,8 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020000576
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Coquilles de froment au chocolat
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (68,4%) [wholegrain wheat flour (51,4%), corn flour (17,0%)], sugar, glucose syrup, fat-reduced cocoa (5,7%), minerals [minerals (calcium, iron), vitamins (niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d)], salt, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao Chips Penny | 378 | 9,4 g | 75 g | 2,8 g |
| Choco chips Rewe | 378 | 9,3 g | 75 g | 3,5 g |
| Choco Curlz CARREFOUR FRANCE | 378 | 9,3 g | 75 g | 2,9 g |
| pétales de blé au chocolat Marjane | 379 | 9,3 g | 75 g | 3,4 g |
| Choco Shells Crownfield | 379 | 10,7 g | 76,3 g | 2,1 g |
| Pétales chocolat BIO Auchan | 379 | 10 g | 72 g | 3,4 g |
| Choco flakes Eldorado | 379 | 8,5 g | 76 g | 3,1 g |
| Pétales choco craquants DooDingues | 379 | 9,7 g | 73 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 378 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Nesquik?
Nesquik contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,1 g).
How many carbs are in Nesquik?
Nesquik has 74,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (93 % DV), fer (17 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 52,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020000576. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.