Nesquik
Packaged product Süßigkeiten und Desserts Nestlé
Nesquik contains 378 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
100 g provides 93 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 52,8 mg | 2 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 8,7 g | 17 % |
| Vitamin D L | 0,8 µg | 4 % |
| Niacin (B3) L | 14,9 mg | 93 % |
| Calcium L | 142 mg | 11 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for Süßigkeiten und Desserts (median 9,1 g)
- Fiber2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars7,5 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat3 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium52,8 mgin the lowest quarter of Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020000576
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Schalen von Schokoladenweizen
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (68,4%) [wholegrain wheat flour (51,4%), corn flour (17,0%)], sugar, glucose syrup, fat-reduced cocoa (5,7%), minerals [minerals (calcium, iron), vitamins (niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d)], salt, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao Chips Penny | 378 | 9,4 g | 75 g | 2,8 g |
| Choco chips Rewe | 378 | 9,3 g | 75 g | 3,5 g |
| Choco Curlz CARREFOUR FRANCE | 378 | 9,3 g | 75 g | 2,9 g |
| pétales de blé au chocolat Marjane | 379 | 9,3 g | 75 g | 3,4 g |
| Choco Shells Crownfield | 379 | 10,7 g | 76,3 g | 2,1 g |
| Pétales chocolat BIO Auchan | 379 | 10 g | 72 g | 3,4 g |
| Choco flakes Eldorado | 379 | 8,5 g | 76 g | 3,1 g |
| Pétales choco craquants DooDingues | 379 | 9,7 g | 73 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 378 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Nesquik?
Nesquik contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9,1 g).
How many carbs are in Nesquik?
Nesquik has 74,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (93 % DV), Eisen (17 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 52,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020000576. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.