Nesquik Mix
Packaged product Grains et pâtes alimentaires Nestlé
Nesquik Mix contains 384 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 104 % of the Daily Value for Acide pantothénique (B5), 56 % of the Daily Value for fer and 42 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 8,4 g | 17 % |
| Vitamine D L | 4 µg | 20 % |
| Acide pantothénique (B5) L | 5,2 mg | 104 % |
| Calcium L | 540 mg | 42 % |
| Fer L | 10 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber8,1 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars22,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium68 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020042293
- Quantity
- 400g
- Category
- Cereale mic dejun
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Făină integrală de GRÂU (50,8 %), zahăr, sirop de glucoză, griş de porumb (10,3 %), făină de orez (6,5 %), făină de GRÂU (3,6 %), cacao cu conținut redus de grăsime* (3,3 %), substanţă minerală (carbonat de calciu), unt de cacao*, LAPTE praf integral (1,1 %), conţine ulei de floarea-soarelui și/sau ulei de palmier, arome naturale, sare, emulsifiant (lecitine), substanță minerală (fier), vitamine (B3, B5, B6, B2, B1, B9, D). Poate conţine FRUCTE CU COAJA LEMNOASĂ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseRizBeurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SanoVita Musli crispy SanoVita | 381 | 11,3 g | 75,1 g | 2,7 g |
| Pirifan Tărâțe de ovăz Pirifan | 366 | 17,3 g | 50,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik Mix?
100 g of Nesquik Mix has 384 kcal.
How much protein is in Nesquik Mix?
Nesquik Mix contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Nesquik Mix?
Nesquik Mix has 74,4 g of total carbohydrates per 100 g, including 8,1 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik Mix?
Nesquik Mix contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Nesquik Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (104 % DV), fer (56 % DV), calcium (42 % DV) and Vitamine D (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik Mix?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020042293. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.