Nesquik Mix
Packaged product Grains and Pasta Nestlé
Nesquik Mix contains 384 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 104% of the Daily Value for Pantothenic acid (B5), 56% of the Daily Value for iron and 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 22.1 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 4 µg | 20% |
| Pantothenic acid (B5) L | 5.2 mg | 104% |
| Calcium L | 540 mg | 42% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 8 g)
- Fiber8.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars22.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium68 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020042293
- Quantity
- 400g
- Category
- Cereale mic dejun
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Făină integrală de GRÂU (50,8 %), zahăr, sirop de glucoză, griş de porumb (10,3 %), făină de orez (6,5 %), făină de GRÂU (3,6 %), cacao cu conținut redus de grăsime* (3,3 %), substanţă minerală (carbonat de calciu), unt de cacao*, LAPTE praf integral (1,1 %), conţine ulei de floarea-soarelui și/sau ulei de palmier, arome naturale, sare, emulsifiant (lecitine), substanță minerală (fier), vitamine (B3, B5, B6, B2, B1, B9, D). Poate conţine FRUCTE CU COAJA LEMNOASĂ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupRiceCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SanoVita Musli crispy SanoVita | 381 | 11.3 g | 75.1 g | 2.7 g |
| Pirifan Tărâțe de ovăz Pirifan | 366 | 17.3 g | 50.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020042293. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.