Natural Sharp Cheddar Cheese

Packaged product Produits laitiers et oeufs Hannaford

Natural Sharp Cheddar Cheese contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.

Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 59 % of the Daily Value for calcium and 16 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
28,6 gprotein
3,6 gcarbohydrates
21,4 gfat
90kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 28,6 g 57 %
Vitamine A L 146 µg16 %
Vitamine D L 0,36 µg2 %
Calcium L 761 mg59 %
Fer L 0 mg0 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 4 %Fat: 60 %321kcal / 100 g
  • Protein 36 %
  • Carbohydrates 4 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium59 %Vitamine A16 %Vitamine D2 %Potassium2 %Fer0 %

Nutritional insights

  • Protein28,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat21,4 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat12,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium643 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L14 IU
Other components (1)
Vitamine A, UI L5 860 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 28,6 g28,6 g
Carbohydrates 3,6 g3,6 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Hannaford
Barcode
0041268169429
Quantity
28 g
Label serving
1 serving (28 g)
Category
Produits laitiers et oeufs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Plain Cream Cheese Good & Gather 321 7,1 g 7,1 g 32,1 g
Regular cream cheese Publix 321 7,1 g 7,1 g 32,1 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3,6 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Sharp Cheddar Cheese?

100 g of Natural Sharp Cheddar Cheese has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.

Is Natural Sharp Cheddar Cheese high in protein?

Natural Sharp Cheddar Cheese contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 28 g (28 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Sharp Cheddar Cheese?

Natural Sharp Cheddar Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural Sharp Cheddar Cheese?

Natural Sharp Cheddar Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Natural Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (59 % DV) and Vitamine A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Sharp Cheddar Cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2488176. License: CC0 1.0 (U.S. public domain). Source record dated 28 avril 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0041268169429. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.