Natural raisins

Packaged product Snacks

Natural raisins contains 306 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 110 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

306kcal per 100 g
2,8 gprotein
77,8 gcarbohydrates
0 gfat
110kcal in serving, 0.25 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 2,8 g 10 %
Total sugars L 58,3 g
Protein L 2,8 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 3,3 mg4 %
Calcium L 56 mg4 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %306kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamine C4 %Vitamine A0 %Fer0 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber2,8 gbelow the median for snacks (median 4 g)
  • Sugars58,3 gin the top quarter of snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal306 kcal
Protein 2,8 g2,8 g
Carbohydrates 77,8 g77,8 g
Fat 0 g0 g
Fiber 2,8 g2,8 g
Sugars 58,3 g58,3 g
Sodium 0 mg0 mg

Product details

Barcode
0767000462077
Label serving
0.25 cup (36 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins (raisins, sunflower oil and/or vegetable oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural raisins?

100 g of Natural raisins has 306 kcal. Serving, 0.25 cup, 36 g (36 g): about 110 kcal.

How much protein is in Natural raisins?

Natural raisins contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 36 g (36 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Natural raisins?

Natural raisins has 77,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 58,3 g of sugars.

How much fat is in Natural raisins?

Natural raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Natural raisins?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095019. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0767000462077. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.