Natural raisins
Packaged product Snacks
Natural raisins contains 306 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 110 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 58.3 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Calcium L | 56 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.8 gbelow the median for snacks (median 4 g)
- Sugars58.3 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 77.8 g | 77.8 g |
| Fat | 0 g | 0 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 58.3 g | 58.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0767000462077
- Label serving
- 0.25 cup (36 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins (raisins, sunflower oil and/or vegetable oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
| Crispy Chips Snaq Fabriq | 306 | 8 g | 62 g | 2 g |
| 13000375 Chicken Katsu Crispy First Pride | 306 | 9.4 g | 14.1 g | 23.3 g |
| Käse Snack Lindenhof | 306 | 27 g | 0.1 g | 22 g |
| Crispy Mozarella Corndogs Kikeni | 306 | 11.2 g | 32.5 g | 13.8 g |
| Nutri Protein Bar Cherry Bomb Nutrico | 306 | 33.3 g | 36.3 g | 3 g |
| Golden, Pitted Dates International Golden Foods Inc | 306 | 2.2 g | 72 g | 0.2 g |
| Thin and crispy Double Pepperoni Iceland | 306 | 13 g | 29.8 g | 14.5 g |
| Classic Hummus With Pretzels GetGo | 306 | 7.1 g | 31.8 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural raisins?
100 g of Natural raisins has 306 kcal. Serving, 0.25 cup, 36 g (36 g): about 110 kcal.
How much protein is in Natural raisins?
Natural raisins contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 36 g (36 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Natural raisins?
Natural raisins has 77.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 58.3 g of sugars.
How much fat is in Natural raisins?
Natural raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Natural raisins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095019. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0767000462077. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.