Naan
Packaged product Autres aliments Truly Indian
Naan contains 388 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 330 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 10,6 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars0,59 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat10,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium424 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Indian
- Barcode
- 0767532030072
- Label serving
- 1 piece (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein powder Usn | 388 | 73,5 g | 7,1 g | 5,9 g |
| 100% Whey Protein Emerald Labs | 388 | 67,1 g | 19,1 g | 5,6 g |
| Almond Croissant Private Selection | 388 | 7,1 g | 37,6 g | 23,5 g |
| Mi Goreng Indo Mie | 388 | 9,6 g | 60,1 g | 20 g |
| 100% Whey Protein (Caramel Latte) Core Champs | 388 | 73,5 g | 10,3 g | 5,9 g |
| Poker bowl crevette IGA | 388 | 11,2 g | 55,9 g | 15,3 g |
| Roasted Garlic Risotto Priano | 388 | 10,6 g | 70,6 g | 7,1 g |
| Aldi Risotto PRIANO | 388 | 10,6 g | 70,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 388 kcal. Serving, 1 piece, 85 g (85 g): about 330 kcal.
Is Naan high in protein?
Naan contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 piece, 85 g (85 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Naan?
Naan has 62,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 10,6 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767532030072. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.