Naan
Packaged product Other Foods Truly Indian
Naan contains 388 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 330 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars0.59 gin the lowest quarter of other foods (median 3.2 g)
- Fat10.6 gabove the median for other foods (median 6.6 g)
- Saturated fat5.9 gabove the median for other foods (median 2 g)
- Sodium424 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Indian
- Barcode
- 0767532030072
- Label serving
- 1 piece (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein powder Usn | 388 | 73.5 g | 7.1 g | 5.9 g |
| 100% Whey Protein Emerald Labs | 388 | 67.1 g | 19.1 g | 5.6 g |
| Almond Croissant Private Selection | 388 | 7.1 g | 37.6 g | 23.5 g |
| Mi Goreng Indo Mie | 388 | 9.6 g | 60.1 g | 20 g |
| 100% Whey Protein (Caramel Latte) Core Champs | 388 | 73.5 g | 10.3 g | 5.9 g |
| Poker bowl crevette IGA | 388 | 11.2 g | 55.9 g | 15.3 g |
| クルトン入りコーンクリーム TopValu BestPrice | 388 | 7.1 g | 72.9 g | 8.2 g |
| Vegan Protein Dyn Dynlab | 388 | 58.8 g | 16.2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767532030072. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.