Mushrooms pieces & stems

Packaged product Légumes

Mushrooms pieces & stems contains 18 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 20 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
1,8 gprotein
4,4 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 248 mg 11 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Calcium L 18 mg1 %
Fer L 0,32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %18kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 %Calcium1 %Vitamine C1 %Vitamine A0 %

Nutritional insights

  • Protein1,8 gabove the median for légumes (median 1,3 g)
  • Fiber2,7 gin the top quarter of légumes (median 1,7 g)
  • Sugars0 gin the lowest quarter of légumes (median 1,7 g)
  • Sodium248 mgabove the median for légumes (median 242 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18 kcal18 kcal
Protein 1,8 g1,8 g
Carbohydrates 4,4 g4,4 g
Fat 0 g0 g
Fiber 2,7 g2,7 g
Sugars 0 g0 g
Sodium 248 mg248 mg

Product details

Barcode
0794711000465
Label serving
0.5 cup (113 g)
Category
Légumes en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Lotus wei-chuan, golden mushrooms Lotus Wei-Chuan 18 1,8 g 2,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushrooms pieces & stems?

100 g of Mushrooms pieces & stems has 18 kcal. Serving, 0.5 cup, 113 g (113 g): about 20 kcal.

How much protein is in Mushrooms pieces & stems?

Mushrooms pieces & stems contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 113 g (113 g). About 29 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).

How many carbs are in Mushrooms pieces & stems?

Mushrooms pieces & stems has 4,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.

How much fat is in Mushrooms pieces & stems?

Mushrooms pieces & stems contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mushrooms pieces & stems?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1935129. License: CC0 1.0 (U.S. public domain). Source record dated 4 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0794711000465. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.